Sage Wellness Connection is a rural wellness consulting company dedicate to supporting people to explore, discover and connect to their health and wellbeing by learning about their authentic selves.
We are humbled and grateful.
We are fortunate to have been awarded two grants to support our rural communities by offering trainings free of charge.
The first is the Supporting Psychological Health in First Responders in Rural Communities Grant. Community Champions will learn about their own wellness and learn to support others on a one on one basis or through peer support groups for first responders or their families and friends.
The second grant is through the Canadian Mental Health Association's Rural Mental Health Project. Wellness Facilitator's will learn about their own mental health and take their knowledge to support and empower others in their families, communities or workplaces.


Coaching, Consulting, Teaching for Empowered Wellbeing.

Take a Wellness Journey
With Us...
The most adventurous journey to embark on, is the journey to yourself. The most exciting thing to discover is who you really are. The most treasured pieces of you, the most special portrait you can recognize is the portrait of your soul.
~C Joybell

Explore, Discover & Connect to your authentic self.
Our Story
Sage Wellness Connection is a passion project for Paula Iverson and Shannon Fife based on an accumulation of education in the areas of Human Service, Recreation and Psychological Health & Safety with the addition of over 20 years experience in the Human Service field supporting vulnerable adults, children and families from all walks of life in varying circumstances. It is our mission to create mental health and wellbeing ripples through coaching, consulting and teaching others to learn about their own mental health. By doing so, out hope is that they will take their new found wellness knowledge, passion and energy to empower people withing their own circles.
Explore, Discover and Connect to the 8 Domains of Wellness.
Discover the tools to help you navigate the enigma of finding balance throughout your life. Learn the beauty of the Wellness Wheel philosophy by delving into the 8 Domains of Wellness. Engage a holistic approach to your mental health and wellness by exploring all dimensions of your life. Discover the interconnectedness of each area and how it impacts your overall wellbeing when one area becomes out of sync. Connect to your strengths to support areas where you have challenges in order to create harmony in your life.